shelbourne Physical Therapy

Our Staff: Regina Flueck

Stott Certified Pilates Instructor
Certified Clinical Somatics Instructor

victoria Pilates Regina FlueckWe are pleased to welcome Regina to the Shelbourne Pilates Studio team!

Regina began practicing Pilates to help improve her posture, body awareness and health over 6 years ago. After graduating from the Hotel and Restaurant Management School of Thun, Switzerland in 2007, her working days were mostly spent sitting at a desk in front of a computer leading to increased tension in the neck and shoulder area. Pilates helped her to manage and reduce pain by improving posture and strengthening her core and local stabilizing muscles of the shoulders.

In 2012 she moved to Perth, Western Australia where she decided to change her career to become a Stott Certified Pilates Instructor, finishing her complete training of Mat, Reformer, Cadillac, Chair, Barrels and Injuries and Special Populations (ISP) in August 2014.  Through her own experience with back pain she is passionate about helping her clients to overcome restrictions in movement and improve their quality of life. She focuses on promoting functional movement patterns and dynamic stability for everyday activities tailored to each client’s personal needs.

Regina moved to Victoria to be with the love of her life in March 2016. Through a friend she discovered Hanna Somatics and realised that this was the missing link to alleviating chronic pain. She became a Certified Hanna Somatic Exercise Coach in November 2016.  Regina is currently working on completing her Essential Somatics 3 Year Clinical Somatic Education Professional Training.

victoria pilates regina flueckRegina is also a Certified Total and Booty Barre Instructor and likes incorporating some Barre elements into her Pilates repertoire.

Outside of the world of Pilates she enjoys traveling, art, culture, languages and many outdoor activities like rock climbing and snowboarding. 

Regina sees clients at our main Victoria Pilates & Rehabilitation Clinic located at 200B-3200 Shelbourne Street, Victoria, B.C., V8P 5G8.

Regina is accepting new Pilates and Somatics clients for classes and private sessions . To book an appointment please call our studio at 250-598-9828 extension 2 or email pilates@shelbournephysio.ca.
 

Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria & Saanich, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women's health (peri-partum and incontinence), Acupuncture, Hydrotherapy, Scoliosis Treatment,  Clinical Osteofit Classes, Osteoporosis TreatmentAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Saanich PhysiotherapyPolestar Pilates, Stott Pilates, Clinical Pilates, PIlates Instructor Training in Victoria BCScoliosis Treatment and Custom Knee Bracing, Physiocanhelp.ca.

Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), Vestibular Disorders Association, ISST International Schroth 3D Scoliosis TherapyInternational Society for Medical Shockwave Treatment (ISMST), Think Local Victoria, Canadian Federation of Independent Business(CFIB),  the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums. 

Our 3 Victoria Physiotherapy clinics are modern and provide a relaxed healing atmosphere with private rooms available. Many Physiotherapy clinics in Victoria work out of a single room or a basement that does not offer the equipment, resources or space to help you recover properly. Our convenient locations make our clinics easy to access from all the neighbourhoods of Victoria, Saanich, Esquimalt and Oak Bay such as Dockside Physiotherapy GreenFairfield, James Bay, Oaklands, Fernwood, Harris Green, Jubilee, Hillside QuadraGonzales, Rockland, Gordon Head, Cadboro Bay, Uplands, Downtown Victoria, Cordova Bay, Arbutus, Camosun College Lansdowne Campus and the Songhees. We offer appointment times ranging from 7:00AM to 7:00PM for your convenience.Our Multidisciplinary Health Clinic is located right across the street from the Hillside Shopping Centre. we share a building with the Shelbourne Medical Centre which has a walk in clinic and many great General Practitioners.

Think Local First Shelbourne PhysiotherapyWe are a friendly, local Victoria & Saanich owned and community based health company designed to meet your individual needs. Our mission is to provide Physiotherapy and related services to the communities of Victoria, Saanich, Oak Bay, Victoria West and Esquimalt and help keep these residents active and healthy. We strive to creatively and professionally maximize client functioning and promote life-long wellness.

Our experienced and dedicated Health Care Professionals include Victoria & Saanich Physiotherapists Penny Salmas, Jennifer Kolot, Mark Gottfried, Nicole Gill, Jenna Peters, Brad Curry, Andrew Mills, Meena Sran, Phil Lawrence, Jessica Shave, Kim Lobb, Kathy Murdoch, Laura Werner, Rosie Chamberlin, Ruan Le Roux, Nina Bai, Seung Bai, Eimear Brogan, Faralay Vander Schilden and Blair Braz. Our experienced Victoria BC Kinesiologists include Heidi Nottelman, Larry Muir, Radek Wiechecki and Lindsey Tabish. Our experienced Victoria & Saanich BC Registered Massage Therapists include Taryn Krizan, Selena Curvelo, Dresden Varney, Kathy Pantalon, Molly Scott and Natasha Leclair. Our Certified Victoria Pilates and Yoga Instructors include Sharon McAuley, Dana Carter, Chris Csak, Holly Newton, Regina Flueck, Rhiannon King and Jenny Stewart.


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250-598-9828

250-381-9828

250-595-5858

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