shelbourne Physical Therapy

Our Staff: Dana Carter

Pilates Instructor-Mat and Reformer
Pilates Instructor Teacher Trainer
Yoga Instructor

dana carter pilates victoria bc

Dana Carter has been a Yoga practitioner for over 15 years and possesses a deep love for the complex and beautiful practice. As a dedicated Yogini, she strives to continuously expand and refine her skills as both a practitioner and teacher. Her love of learning has led her to study human anatomy, Pilates, weight and personal training. She combines western and eastern philosophy to facilitate a well-rounded understanding of the mind-body system as a whole. She has also completed multiple Yoga and Pilates trainings including; her 200 hour at Feel Good Yoga and Pilates, her 300 Hour Advanced Yoga Teacher Training with the Vancouver School of Yoga and Pilates Reformer trainings. Dana has taught at many Yoga/Pilates Teacher Trainings, offered modules and workshops around the city, as well as sharing her expertise at the Victoria Yoga Conference and the Victoria Yoga-thon.

In Dana’s classes, you can expect creative sequences which follow a rhythmic flow of breath in a vibrant practice. Dana’s playful personality and passion for Yoga and Pilates are infectious. She meets you where you are now and inspires you to explore your full potential. Every sequence is a progression to guide you with attention to detail and alignment. She artfully weaves together asana, yogic teachings and music that inspire balance and inquiry. Prepare to thoroughly work your body and mind with an emphasis on the connection they share and to leave feeling tranquil and empowered.

Dana Carter practices at our Pilates Studio located at 200B-3200 Shelbourne Street, Victoria, BC, V8P 5G8.

Pilates Victoria BC LogoTo book an appointment with Dana please call the studio at 250-598-9828 ext 2 or email pilates@shelbournephysio.ca

Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria & Saanich, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women's health (peri-partum and incontinence), Acupuncture, Hydrotherapy, Scoliosis Treatment,  Clinical Osteofit Classes, Osteoporosis TreatmentAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Saanich PhysiotherapyPolestar Pilates, Stott Pilates, Clinical Pilates, PIlates Instructor Training in Victoria BCScoliosis Treatment and Custom Knee Bracing, Physiocanhelp.ca.

Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), Vestibular Disorders Association, ISST International Schroth 3D Scoliosis TherapyInternational Society for Medical Shockwave Treatment (ISMST), Think Local Victoria, Canadian Federation of Independent Business(CFIB),  the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums. 

Our 3 Victoria Physiotherapy clinics are modern and provide a relaxed healing atmosphere with private rooms available. Many Physiotherapy clinics in Victoria work out of a single room or a basement that does not offer the equipment, resources or space to help you recover properly. Our convenient locations make our clinics easy to access from all the neighbourhoods of Victoria, Saanich, Esquimalt and Oak Bay such as Dockside Physiotherapy GreenFairfield, James Bay, Oaklands, Fernwood, Harris Green, Jubilee, Hillside QuadraGonzales, Rockland, Gordon Head, Cadboro Bay, Uplands, Downtown Victoria, Cordova Bay, Arbutus, Camosun College Lansdowne Campus and the Songhees. We offer appointment times ranging from 7:00AM to 7:00PM for your convenience.Our Multidisciplinary Health Clinic is located right across the street from the Hillside Shopping Centre. we share a building with the Shelbourne Medical Centre which has a walk in clinic and many great General Practitioners.

Think Local First Shelbourne PhysiotherapyWe are a friendly, local Victoria & Saanich owned and community based health company designed to meet your individual needs. Our mission is to provide Physiotherapy and related services to the communities of Victoria, Saanich, Oak Bay, Victoria West and Esquimalt and help keep these residents active and healthy. We strive to creatively and professionally maximize client functioning and promote life-long wellness.

Our experienced and dedicated Health Care Professionals include Victoria & Saanich Physiotherapists Penny Salmas, Jennifer Kolot, Mark Gottfried, Nicole Gill, Jenna Peters, Brad Curry, Andrew Mills, Meena Sran, Phil Lawrence, Jessica Shave, Kim Lobb, Kathy Murdoch, Laura Werner, Rosie Chamberlin, Ruan Le Roux, Nina Bai, Seung Bai, Eimear Brogan, Faralay Vander Schilden and Blair Braz. Our experienced Victoria BC Kinesiologists include Heidi Nottelman, Larry Muir, Radek Wiechecki and Lindsey Tabish. Our experienced Victoria & Saanich BC Registered Massage Therapists include Taryn Krizan, Selena Curvelo, Dresden Varney, Kathy Pantalon, Molly Scott and Natasha Leclair. Our Certified Victoria Pilates and Yoga Instructors include Sharon McAuley, Dana Carter, Chris Csak, Holly Newton, Regina Flueck, Rhiannon King and Jenny Stewart.


Back to our staff page

Contact Us Today!

250-598-9828

250-381-9828

250-595-5858

facebook

Top