Our Staff: Kira Graham
Certified Strength and Conditioning Specialist
Functional Movement System Specialist
Kira Graham has a special interest in exercise rehabilitation with experience working with young athletes as well as geriatric populations in the community. As a student at UBC, her passions lay in implementing exercise rehabilitation programs and seminars on functional strength and posture & back care. These student-lead initiatives focused on educating UBC workers on rehabilitative and preventative strategies in the work-place.
Growing up in North Vancouver, Kira was an avid athlete, and her experience recovering from numerous sports injuries spurred her interest in the rehabilitative sciences. Kira strongly believes in working with clients, and giving them the exercise tools so that they may adhere to exercise programs long after their personal sessions. Her goal is to empower clients to be in command of their own recovery and overall health.
Kira is trained and experienced in utilizing the Functional Movement Screen (FMS) program for her clients in Victoria. The Functional Movement Screen (FMS) is a dynamic assessment tool, evaluating multiple body segments in fundamental movement patterns. FMS evaluates the quality of 7 fundamental movements and provides quantitative data that allowed for the provision of individualised corrective exercise programs. This assessment tool identifies individuals at risk of injury and also qualifying them to perform specific movements. FMS identifies faulty movement patterns and imbalances allowing for the development of corrective strategies. The FMS can be applied to any fitness level, identifies specific exercises based on FMS scores to help in the creation of a customized treatment plan.
Kira works with the team at Gordon Head Recreation Centre Clinic, representing Shelbourne Physiotherapy and Massage, teaching Pool Rehabilitation classes and working with individuals in Personal Kinesiology Sessions.
Kira Graham practices at the Gordon Head Recreation Centre Clinic located at 4100 Lambrick way, Victoria, B.C. To book an appointment with Kira please call us at 250-595-5858 or email: email@example.com
Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women's health (peri-partum and incontinence), Acupuncture, Hydrotherapy, Aquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment, Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Clinical Pilates and Custom Knee Bracing, Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich