Our Staff: Lisa Hostman
Certified Pilates Instructor
Special Interest in Scoliosis Rehabilitation
Special Interest in Chronic Pain
Pilates for Low Back Pain
We are pleased to welcome Lisa to our amazing team!
Lisa was first introduced to Pilates in the process of retiring from a professional dance career. Teaching since 2007, her primary fascination with this method remains in its intelligent capacity to retrain non-optimal movement patterns with more efficient and functional ones.
With specializations in both Scoliosis Rehabilitation as well as back pain, Lisa helps clients fully understand and take ownership of what they're doing physically in order to create lasting change. Her obsession with and years of studying how and why the body gets ‘stuck’ has provided her with a keen eye. Whether they come from rehab or athletic backgrounds, clients will attest that working with Lisa is both physically challenging and very rewarding; she offers consistent, progressive feedback in a supportive and fun environment.
"I'm so excited about the progress I'm making from a debilitating injury with Lisa's guidance and incredible support. Her knowledge about how the body functions and her ability to apply it to my recovery is amazing."
"There is more wisdom in your body than in your deepest philosophy"
Lisa Hostman is a Certified Mat and Reformer Pilates Instructor and is Certified in Scoliosis Care. Lisa Hostman practices at our main Victoria Physiotherapy, Kinesiology, Pilates & Massage Therapy Studio located at 3200 Shelbourne Street #200, Victoria, B.C., V8P 5G8
Lisa is accepting new clients.
To book an appointment with Lisa please call Pilates Rehabilitation Coordinators Kimberley Holmes or Kelsey Kowalchuk at 250-598-9828 extension 2 or email firstname.lastname@example.org
Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with locations in beautiful Victoria & Saanich, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Athletic Therapy, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Pelvic Floor Pilates Classes and Research, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women's health (peri-partum and incontinence), Acupuncture, Victoria Dizziness Clinic, Scoliosis Treatment, Clinical Osteofit Classes, Osteoporosis Treatment, Victoria Pelvic Floor Clinic, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Thoracic Ring Approach Physiotherapy Treatment, Sports Physiotherapy, Chronic Pain Treatment, Shockwave Therapy (ESWT), Yoga, Yogalates, Saanich Physiotherapy, Polestar Pilates, Stott Pilates, Clinical Pilates, Scoliosis Treatment, Kinetic Link Training KLT and Custom Knee Bracing.
Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), Vestibular Disorders Association, ISST International Schroth 3D Scoliosis Therapy, International Society for Medical Shockwave Treatment (ISMST), Think Local Victoria, Canadian Federation of Independent Business(CFIB), the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in Saanich
Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums.
Our Saanich & Victoria Physiotherapy clinics are modern and provide a relaxed healing atmosphere with private rooms available. Many Physiotherapy clinics in Victoria work out of a single room or a basement that does not offer the equipment, resources or space to help you recover properly. Our convenient locations make our clinics easy to access from all the neighbourhoods of Victoria, Saanich, Esquimalt and Oak Bay such as Dockside Green, Fairfield, James Bay, Oaklands, Fernwood, Harris Green, Jubilee, Hillside Quadra, Gonzales, Rockland, Gordon Head, Cadboro Bay, Uplands, Downtown Victoria, Cordova Bay, Arbutus, Camosun College Lansdowne Campus and the Songhees. We offer appointment times ranging from 7:00AM to 7:00PM for your convenience. Our Multidisciplinary Health Clinic is located right across the street from the Hillside Shopping Centre. we share a building with the Shelbourne Medical Centre which has a walk in clinic and many great General Practitioners.
We are a friendly, local Victoria & Saanich owned and community based health company designed to meet your individual needs. Our mission is to provide Physiotherapy and related services to the communities of Victoria, Saanich, Oak Bay, Victoria West and Esquimalt and help keep these residents active and healthy. We strive to creatively and professionally maximize client functioning and promote life-long wellness.
Our experienced and dedicated evidence based Health Care Professionals include Victoria & Saanich Physiotherapists Penny Salmas, Jennifer Kolot, Mark Gottfried, Christine Carrat, Nicole Gill, Mohsen Mirzaie, Robyn Elliot, Holly Mallari, Elyse Nieuwold, Meena Sran, Phil Lawrence, Jessica Shave, Cody McEvay, Kathy Murdoch, Ruan Le Roux, Nina Bai, Kira Crover, Hilary Beck, Shannon Huff, Michael Richards and Blair Braz. Our experienced Victoria BC Kinesiologists include Larry Muir, Tegan Johnson, Heidi Nottelman, Our experienced Victoria & Saanich BC Registered Massage Therapists include Taryn Krizan, Selena Curvelo, Jennifer Koebernick, Kathy Pantalon, T'airah Bowker RMT, Molly Scott, Jessica Bundy RMT, Laura Jones and Rebekah Neubert. Our Victoria Athletic Therapists are Tegan Johnson and Cheryl Mah. Our Certified Victoria Pilates and Yoga Instructors include Chantelle Shah-Poulin, Lisa Hostman, Danielle O'Reilly, Stephanie Cadman & Chris Csak. Renowned Victoria Physiatrist Paul Winston practices at our clinic.