Our Staff: Laurian Green
Pilates & Rehabilitation Coordinator
Stott Certified Pilates Instructor
Registered Holistic Nuritionist
We are pleased to welcome Laurian Green to the Pilates & Rehabilitation Team!
I believe no two people are alike, and your health plan should be as unique as you are.
I started nutrition consultation with one goal in mind: to help people find ‘wellness’ that works within their lifestyle. I believe that small and attainable changes have the greatest impact on overall health, and I want to help you uncover the practices that will truly make a difference to your life in the long term.
After a small injury, I began my studies in STOTT pilates in 2019 in order to better understand my body and it’s alignment. This sparked a passion for a method of exercise that is both functional and effective, and that truly optimizes how our bodies are meant to move.
I am passionate about improving health through a full mind-body approach that includes diet, exercise and lifestyle improvements, and enjoy working with clients through both pilates and nutrition to gain real results.