shelbourne Physical Therapy

Our Staff: Lindsey Tabish

Kinesiologist
Rehabilitation Coordinator
Functional Movement Certified (FMS)
Aquatherapy Instructor
BCAK Practicing Member

Lindsey Tabish Victoria KinesiologistLindsey Tabish completed her Bachelor of Science Degree in Kinesiology from the University of Victoria in 2017 following completion of a Bachelor of Science Degree in Biology in 2014. From her time as an undergraduate, Lindsey gained a deep appreciation for the human body from a cellular to a physiological level. As a Victoria Kinesiologist at the Gordon Head Recreation Centre Clinic, Lindsey strives to incorporate a holistic and mindful approach for her clients. Lindsey provides a warm and welcoming atmosphere for clients, fostering the client’s rehabilitation journey, and taking on the role of coach when motivation is needed

Lindsey is an active practicing member of the British Columbia Association of Kinesiologists (BCAK) and is trained in the Functional Movement Screening System (FMS). The FMS is a standardized tool that is essential in assessing injury risk, evaluating fundamental movement patterns, and in developing individualized corrective exercise programs

Lindsey is committed to community involvement and demonstrated this through her volunteer engagement, most notably working with the Multiple Sclerosis Society of Canada. There, she worked within the physiotherapy clinic to provide support to both individuals living with MS, as well as the professional staff within the physiotherapy clinic, pool, and during exercise programs. Primarily, Lindsey assisted clients in managing spasticity, maintaining or improving range of motion, aided with transfers from one area of therapy to another, and supported them in the performance of their exercises. Lindsey’s curiosity with motor control and movement disorders translated over to her work as a research assistant in the Neuroeconomics Laboratory during her time as an undergraduate

As an avid volleyball player, Lindsey has experienced first hand many sports related injuries and the journey towards rehabilitation. Her education in Kinesiology cemented her belief that physical activity is essential to a healthy well-rounded lifestyle. In her spare time, Lindsey is a dedicated yogi, practicing a vinyasa power style of yoga which focuses on dynamic flow. 

Lindsey works with the team at the Gordon Head Recreation Centre Clinic, representing Shelbourne Physiotherapy and Massage, teaching pool and gym rehabilitation classes.

To book an appointment with Victoria Kinesiologist  Lindsey Tabish please call  250-595-5858.

Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria & Saanich, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women's health (peri-partum and incontinence), Acupuncture, Hydrotherapy, Scoliosis Treatment,  Clinical Osteofit Classes, Osteoporosis TreatmentAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Saanich PhysiotherapyPolestar Pilates, Stott Pilates, Clinical Pilates, PIlates Instructor Training in Victoria BCScoliosis Treatment and Custom Knee Bracing, Physiocanhelp.ca.

Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), Vestibular Disorders Association, ISST International Schroth 3D Scoliosis TherapyInternational Society for Medical Shockwave Treatment (ISMST), Think Local Victoria, Canadian Federation of Independent Business(CFIB),  the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums. 

Our 3 Victoria Physiotherapy clinics are modern and provide a relaxed healing atmosphere with private rooms available. Many Physiotherapy clinics in Victoria work out of a single room or a basement that does not offer the equipment, resources or space to help you recover properly. Our convenient locations make our clinics easy to access from all the neighbourhoods of Victoria, Saanich, Esquimalt and Oak Bay such as Dockside Physiotherapy GreenFairfield, James Bay, Oaklands, Fernwood, Harris Green, Jubilee, Hillside QuadraGonzales, Rockland, Gordon Head, Cadboro Bay, Uplands, Downtown Victoria, Cordova Bay, Arbutus, Camosun College Lansdowne Campus and the Songhees. We offer appointment times ranging from 7:00AM to 7:00PM for your convenience.Our Multidisciplinary Health Clinic is located right across the street from the Hillside Shopping Centre. we share a building with the Shelbourne Medical Centre which has a walk in clinic and many great General Practitioners.

Think Local First Shelbourne PhysiotherapyWe are a friendly, local Victoria & Saanich owned and community based health company designed to meet your individual needs. Our mission is to provide Physiotherapy and related services to the communities of Victoria, Saanich, Oak Bay, Victoria West and Esquimalt and help keep these residents active and healthy. We strive to creatively and professionally maximize client functioning and promote life-long wellness.

Our experienced and dedicated Health Care Professionals include Victoria & Saanich Physiotherapists Penny Salmas, Jennifer Kolot, Mark Gottfried, Nicole Gill, Jenna Peters, Brad Curry, Andrew Mills, Meena Sran, Phil Lawrence, Jessica Shave, Kim Lobb, Kathy Murdoch, Laura Werner, Rosie Chamberlin, Ruan Le Roux, Nina Bai, Seung Bai, Eimear Brogan, Faralay Vander Schilden, Sarah HubbsIsaac Davies, Mary-Anne Levson and Blair Braz. Our experienced Victoria BC Kinesiologists include Heidi Nottelman, Larry Muir, Radek Wiechecki and Lindsey Tabish. Our experienced Victoria & Saanich BC Registered Massage Therapists include Taryn Krizan, Selena Curvelo, Jennifer KoebernickKathy Pantalon, T'airah Bowker RMTMolly Scott, Jessica Bundy RMT and Rebekah Neubert. Our Certified Victoria Pilates and Yoga Instructors include Sharon McAuley, Dana Carter, Chris Csak, Amanda RostsHolly Newton, Regina Flueck, Rhiannon King and Jenny Stewart.


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250-598-9828

250-381-9828

250-595-5858

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