shelbourne Physical Therapy

Our Staff: Kathy Pantalon

Kathy Pantalon

Registered Massage Therapist
Certified Kinesio Taping

Kathy is a Registered Massage Therapist who graduated from the West Coast College of Massage Therapy in Victoria, B.C.. She brings a broad range of knowledge and interests to her practice.  Her interest in health, human anatomy and physiology started with a Diploma in Recreation Leadership, Personal Training and the birth of her children. Kathy was a competitive swimmer in her youth and over the years has been engaged in a variety of athletic pursuits such as hockey, triathlons and running.

Massage therapy is an effective approach to pain management and rehabilitation. Treatments include a full assessment, hands on treatment as well as home care.  Kathy uses a wide range of techniques including deep tissue massage, muscle energy, myofascial techniques, joint mobilizations, trigger point therapy, hydrotherapy, and therapeutic exercises.   Helping people stay active and pain free is what Kathy tries to help accomplish within her treatments. She is excited to be working as a part of a diverse team of professionals at Shelbourne Physiotherapy that promotes health, supports people in pain management,  rehabilitation, achieving goals, and encourages a well-balanced lifestyle to all clients.

Some areas of Massage Therapy that interest Kathy are Sports and Exercise Massage, Rehabilitation Massage and women’s health.  Kathy is currently working towards certification as a Corrective Exercise Specialist through the National Academy of Sport Medicine (NASM). This certification is a comprehensive injury prevention training program based on evidence based research. To learn more please click National Academy of Sport Medicine.

Kathy is certified in Level 1 and 2 for Kinesio taping. This tape  is  extremely versatile in its ability to facilitate healing and prevent injuries. Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain. The Kinesio Taping Method is applied over muscles to reduce pain and inflammation, relax overused tired muscles, and to support muscles in movement on a 24hr/day basis. It is non-restrictive type of taping which allows for full range of motion. In contrast, traditional sports’ taping is wrapped around a joint strictly for stabilization and support during a sporting event obstructing the flow of bodily fluids as an UNDESIRABLE side-effect. To find out more please click Kinesio taping.

Kathy Pantalon is a Massage Therapy Instructor at the student clinic at the West Coast College of Massage in Victoria.

Kathy is accepting new patients. She has convenient morning, afternoon and evening appointment times available.

Kathy Pantalon works at our main Victoria Physiotherapy, Massage Therapy & Pilates Clinic located at 100B-3200 Shelbourne Street, Victoria, B.C., V8P 5G8. To book an appointment please call 250-598-9828 extension 1. 

Kathy Pantalon Registered Massage Therapist Victoria B.C.
120-3200 Shelbourne Street Victoria, BC V8P 5G8 CA

Phone: 250-598-9828 Website: http://www.shelbournephysio.ca

Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria & Saanich, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women's health (peri-partum and incontinence), Acupuncture, Hydrotherapy, Scoliosis Treatment,  Clinical Osteofit Classes, Osteoporosis TreatmentAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Saanich PhysiotherapyPolestar Pilates, Stott Pilates, Clinical Pilates, PIlates Instructor Training in Victoria BCScoliosis Treatment and Custom Knee Bracing, Physiocanhelp.ca.

Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), Vestibular Disorders Association, ISST International Schroth 3D Scoliosis TherapyInternational Society for Medical Shockwave Treatment (ISMST), Think Local Victoria, Canadian Federation of Independent Business(CFIB),  the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums. 

Our 3 Victoria Physiotherapy clinics are modern and provide a relaxed healing atmosphere with private rooms available. Many Physiotherapy clinics in Victoria work out of a single room or a basement that does not offer the equipment, resources or space to help you recover properly. Our convenient locations make our clinics easy to access from all the neighbourhoods of Victoria, Saanich, Esquimalt and Oak Bay such as Dockside Physiotherapy GreenFairfield, James Bay, Oaklands, Fernwood, Harris Green, Jubilee, Hillside QuadraGonzales, Rockland, Gordon Head, Cadboro Bay, Uplands, Downtown Victoria, Cordova Bay, Arbutus, Camosun College Lansdowne Campus and the Songhees. We offer appointment times ranging from 7:00AM to 7:00PM for your convenience.Our Multidisciplinary Health Clinic is located right across the street from the Hillside Shopping Centre. we share a building with the Shelbourne Medical Centre which has a walk in clinic and many great General Practitioners.

Think Local First Shelbourne PhysiotherapyWe are a friendly, local Victoria & Saanich owned and community based health company designed to meet your individual needs. Our mission is to provide Physiotherapy and related services to the communities of Victoria, Saanich, Oak Bay, Victoria West and Esquimalt and help keep these residents active and healthy. We strive to creatively and professionally maximize client functioning and promote life-long wellness.

Our experienced and dedicated Health Care Professionals include Victoria & Saanich Physiotherapists Penny Salmas, Jennifer Kolot, Mark Gottfried, Nicole Gill, Jenna Peters, Brad Curry, Andrew Mills, Meena Sran, Phil Lawrence, Jessica Shave, Kim Lobb, Kathy Murdoch, Laura Werner, Rosie Chamberlin, Ruan Le Roux, Nina Bai, Seung Bai, Eimear Brogan, Faralay Vander Schilden, Sarah HubbsIsaac Davies, Mary-Anne Levson and Blair Braz. Our experienced Victoria BC Kinesiologists include Heidi Nottelman, Larry Muir, Radek Wiechecki and Lindsey Tabish. Our experienced Victoria & Saanich BC Registered Massage Therapists include Taryn Krizan, Selena Curvelo, Jennifer KoebernickKathy Pantalon, T'airah Bowker RMTMolly Scott, Jessica Bundy RMT and Rebekah Neubert. Our Certified Victoria Pilates and Yoga Instructors include Sharon McAuley, Dana Carter, Chris Csak, Amanda RostsHolly Newton, Regina Flueck, Rhiannon King and Jenny Stewart.


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250-598-9828

250-381-9828

250-595-5858

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