Our Staff
Sarah Oliver
Registered Yoga Teacher
With over a decade of practice and four years teaching experience, Sarah Oliver has gained a wealth of knowledge. As a certified and registered Hatha Yoga instructor she draws on strong traditional aspects as well as contemporary practices from the many disciplines of yoga and fitness that she has studied.
Her class layout fuses a blend of yoga, dance, pilates and therapeutic training. Sarah maintains an interest for the individuals well being and health through an understanding of physiology and body mechanics, modifying and adapting the practice to suit the needs of her clients.
She enjoys teaching a range of material and her style of class can be very versatile, harmonizing mindfulness and breath awareness, with strength from the core and flexibility through active release.
Even now as an instructor Sarah is continually a student, challenging herself through ongoing education and discovering new and innovative ways to bring the art and discipline of yoga to her students.
Sarah is passionate about bringing the practice of yoga, health and fitness to her community and sharing a sense of ease and peace.
Sarah Oliver practices as a Yoga Instructor at our main Victoria Physiotherapy, Pilates & Massage Clinic located at 200B-3200 Shelbourne Street, Victoria, BC, V8P 5G8.
