Physiotherapy

Physiotherapy (Physical Therapy) is a branch of rehabilitation medicine that focuses on physical rehabilitation of musculoskeletal injuries. These include injuries to joints, bones, muscles, ligaments, and the systems required for healing and normal function.

All of our physiotherapists are registered to practice physiotherapy with the College of Physical Therapists of British Columbia and are members of the Canadian Physiotherapy Association. They are a motivated group of professionals that have achieved the highest Orthopaedic Designation obtaining their Diploma of Advanced Manual and Manipulative Physiotherapy, or are actively working towards this goal.

Physiotherapy at Shelbourne Physical Therapy Health Solutions in Victoria encompasses the following:

1) Assessment of the patients' subjective complaints and objective findings of their injury/complaint.

2) Treatment specifically designed for the individual's immediate needs and long-term goals.

  • Ongoing re-evaluation as required to produce maximum results from treatment
  • Communication with and/or referral to other health professionals deemed appropriate for the patient's care.
  • A long-term treatment and/or home care plan specific to the patient.

Manual Therapy

All our physiotherapists are trained to use their hands for joint and soft tissue mobilization and joint manipulations. These are important treatment techniques for increasing joint mobility, soft tissue extensibility and restoring range of motion. The specific joint mobility assessment techniques determine the appropriate course of manual therapy treatment. Victoria Physiotherapists Penny Salmas, Jennifer Kolot and Meena Sran have all achieved the highest possible designation in manual therapy.


Exercise Rehabilitation/Kinesiology

Specific exercises, dependent on assessment findings, are introduced into the treatment program to enhance healing and return to activity in a safe, effective manner. Home exercise programs are an integral part of each individual's exercise rehabilitation program and preventative maintenance.

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Vestibular Assessment and Rehabilitation

The assessment and search for the cause and treatment of dizziness, vertigo, and balance problems are within the realm of physiotherapy.

Registered Physiotherapist Jennifer Kolot has received special training and is well qualified to treat vertigo, balance and dizziness disorders.  Jennifer Kolot practices at our downtown Victoria Physiotherapy clinic located at 308-1175 Cook St., Victoria, BC, V8V 4A1. To book an appointment with Jennifer please call the Cook Street Clinic at 250-381-9828.

An assessment by a trained physiotherapist is undertaken and results communicated to the referring physician and patient. Referrals for consultations are initiated to trained specialists as necessary. Conditions treated by the physiotherapist are those that require joint mobilizations/manipulations, manual therapy techniques, and home exercises.

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Mechanical Traction/Spinal Decompression

Utilizing mechanical traction can benefit certain cervical, thoracic, and lumbar problems. The patient is comfortably positioned lying down to take pressure off affected structures such as discs, facet joints, and neurological tissue. Our specialized equipment is top of the line, imported from England.

Traction is sometimes referred to as spinal decompression. The cost for traction/spinal decompression treatment is $1/minute. A typical treatment lasts 15-20 minutes. All patients must be assessed by a Registered Physiotherapist prior to receiving spinal decompression/traction to ensure it is the appropriate treatment.

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Electrotherapy

Included in this group of treatments are those modalities used to assist the manual therapist in achieving patients' treatment goals. These include:

Ultrasound - a mechanical and thermal agent that uses high frequency sound waves for a variety of therapeutic effects to aid in healing and pain relief.

Interferential current - a modality incorporating two interfering currents that produce a resultant therapeutic frequency that affects tissues. These include, but are not limited to, alterations in the transmission of pain and effects on the inflammatory process.

Electrical muscle stimulation - an electrical current with a frequency targeting muscle. It is used in muscle re-education and/or relaxation post injury.

High-voltage galvanic stimulation - a higher voltage current with a low average amperage used for acute injuries where pain and swelling are a major factor.

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Sports Injuries

Our physiotherapists are experienced in treating injuries resulting from sports and physical over-training.

We have the added benefit of first-hand combined knowledge of various sports through the participation in the following sports:

Racquet sports, soccer, martial arts, weight-lifting, gymnastics, dance, running, skiing, ultimate frisbee, triathlons, pilates, snowboarding, golf, cycling, rugby, surfing, swimming, basketball, football, and rowing.

We realize the importance of returning injured athletes back to their sport as quickly and safely as possible, without jeopardizing the healing process. Sport specific rehabilitation functions to transition the athlete from an injured state towards progressive return to activity.

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Motor Vehicle Accident Rehabilitation-ICBC

The unfortunate event of a motor vehicle accident (MVA) is a common reason to initiate treatment at Shelbourne Physiotherapy & Massage. Physiotherapy, often in combination with Massage, Kinesiology or Clinical Pilates, is an effective approach to your rehabilitation. Communication with ICBC adjusters or other private insurers and Personal Injury Lawyers is undertaken as part of treatment.

If you have been in a car accident and require physiotherapy you may have benefits through the Insurance Corporation of British Columbia (ICBC). Your accident benefits cover everyone injured in a crash who is riding in a vehicle that is licensed and insured in British Columbia. It also covers any cyclist or pedestrian hit and injured by a vehicle that is licensed and insured in B.C.

Once you are approved for funding by ICBC, they will pay for the majority of the cost of your therapy visit. However, there is a user fee per visit of $30.00. If the accident was deemed not your fault you should be able to be reimbursed for the user fees by ICBC. Please consult your Insurance adjuster to clarify any questions that you may have regarding the user fee payments.Any treatment fees not covered by ICBC will be the responsibility of the patient.

Our Billing Manager Amanda Blahey will be happy to answer any questions you have. Her contact number is 250-598-9828 or email billing@shelbournephysio.ca.

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Post Operative Rehabilitation

The importance of physiotherapy treatment after surgery for spinal, shoulder, elbow, wrist/hand, hip, knee, and ankle problems are fully realized at Shelbourne Physiotherapy. Treatment progresses according to the surgeon's protocols. Expectations regarding range of motion and function are communicated to the patient, and variations from the norm are addressed. Our Physiotherapists follow the orthopedic surgical protocols and can help you rehabilitatate from the following surgeries;

*ACL/MCL/PCL Knee Ligament Repair Surgery
*Arthroscopic Knee Surgery
*Knee Replacement Surgery
*Knee Meniscus Surgery 
*Foot and Ankle Ligament Surgery
*Achilles Tendon Repair Surgery
*Wrist and Hand Surgery
*Hip Replacement Surgery
*Hip Resurfacing Surgery
*Shoulder Ligament Repair Surgery
*Shoulder Rotator Cuff Repair Surgery
*Shoulder Acromioplasty Surgery
*Shoulder Replacement Surgery
*Thoracic Outlet Syndrome Surgery
*TMJ Dysfunction-Post Dental Surgery
*Spinal Disc Surgery -Cervical, Thoracic and Lumbar
*Spinal Stenosis/Decompression Surgery 
*Post Fracture/Dislocation Surgery 

Registered Physiotherapist Mark Gottfried has a special interest in treating post operative knee injuries. To book an appointment with Mark please call our main Physiotherapy clinic located at 100B-3200 Shelbourne Street, Victoria, B.C. at 250-598-9828.

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Athletic Taping

In treating sports injuries, taping to protect injuries joints for return to sports is often essential. It is also used for proprioceptive retraining of other joints and muscles. Postural taping is used to retrain "proper" posture and as a feedback mechanism when posture strays from within the normal limits.

Registered Physiotherapist Lindsay Coulson has received special training in athletic taping. Lindsay is a qualified kinesiotape practitioner. To book an appointment with Lindsay please call our downtown Victoria Physiotherapy Clinic at  250-381-9828.

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Thermal Modalities

There are different indications for heat and cold, dependent on desired effects and the stage of healing.

Heat - Some of the effects include increased soft tissue extensibility, decreased pain perception, increased blood flow and decreased muscle spasm.

Cold - Some of the effects include decreased edema formation, decreased spasticity, decreased pain perception and decreased muscle spasm.

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Woman's Health/Pelvic Floor Retraining

A variety of conditions not previously recognized as being treatable by qualified physiotherapists are considered in Women's Health rehabilitation.

Specialized assessment and treatment of the following patient populations are mostly seen: post-partum women, urinary incontinence problems, sexual dysfunction/pain, aging population, chronic pelvic pain, bladder problems, sacro-iliac and coccygeal dysfunction, pelvic floor weakness.

These are extremely common problems and most people can eliminate or significantly reduce their symptoms with some basic pelvic floor exercises, as well as diet and lifestyle modifications.

Registered Physiotherapist Lindsay Coulson has a special interest in women's health core retraining and pelvic floor engagement. She has received specialized training and is well qualified to treat these conditions. To book an appointment with Lindsay please call our downtown Cook Street Physiotherapy clinic located at 308-1175 Cook Street, Victoria B.C. at 250-381-9828.


Work Injury Rehabilitation- WorksafeBC/ Worker's Compensation Board/ WCB

If you have been injured at work, WorksafeBC/ WCB may fund the cost of your Physiotherapy treatment. You must visit a medical doctor and tell them that your injury is work related which will get the injury claim started. If your Family Doctor or a Walk-In Clinic Doctor has provided you with a referral and the injury claim has been approved by WorksafeBC, you are eligible for up to 22 treatments over an 8 week period. There are no user fees involved since WorksafeBC will pay for the full cost of your treatment for approved claims. The initial visit for Physiotherapy is always paid for even if the claim is not approved so don't delay in getting an initial assessment appointment.

Our experienced Physiotherapists will provide treatment that will help you get back to work and prevent re-injuring yourself. They will coordinate with Nurse Advisors and Adjudicators to ensure a safe re-integration back into the workforce. If you need to contact WorksafeBC the phone number is 1-888-WORKERS.

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