shelbourne Physical Therapy

Shelbourne Physiotherapy Blog


Three Common Myths About Back Pain

Posted in NewsPhysiotherapy on Dec 12, 2018.

Three Common Myths About Back Pain Low back pain is one of the most common conditions treated by physiotherapists and if you are unlucky enough to have been a sufferer, you know that severe back pain can take over your life. With improved understanding, health professionals have come to identify some common myths about back pain that are inaccurate, misleading or even counterproductive. Myth #1 – Discs can ‘slip’ out of place Sitting between...

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Four Tips for Avoiding Injuries During Exercise

Posted in NewsPhysiotherapy on Dec 12, 2018.

Four Tips For Avoiding Injuries While Exercising   Being active is one the most important aspects of a healthy lifestyle and there are many different ways to get your heart rate up. No matter what your choice of activity is, there is always some risk of injury. In this article, we have listed some tips from physiotherapists to help you prevent accidents and injuries. 1. Choose the right footwear The correct footwear can go a long...

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Victoria Physiotherapist Faraley Vander Schilden has joined our Cook Street Clinic

Posted in NewsPhysiotherapy on Apr 2, 2018.

We are pleased to announce that experienced Victoria Physiotherapist Faraley Vander Schilden has joined our Cook Street team! She has returned from maternity leave and Faraley brings a wealth of experience in orthopedics, dry needling and sports injury treatment.  Faraley Vander Schilden graduated from the University of Victoria with a Bachelor’s Degree in Kinesiology in 2006, and then attended Queen’s University graduating in 2009 with a Master’s of Physical Therapy....

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Experienced Victoria Physiotherapist Seung Bai has joined our team!

Posted in News on Oct 19, 2017.

We are pleased to announce that Physiotherapist Seung Bai has joiined our Victoria Physcial Therapy team! His area of expertise lies in Orthopaedic Manual Therapy, Dry Needling & Acupuncture. Seung is practicing at our main Shelbourne Physiotherapy Clinic located at 100B-3200 Shelbourne Street. He accepts ICBC Claims and WorksafeBC WCB Claims.Check out his bio here. Welcome Seung! Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations...

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