shelbourne Physical Therapy

Shelbourne Physiotherapy Blog


Spondylolysis and Spondylolisthesis

Posted in Physiotherapy on Feb 22, 2018.

Spondylolysis and Spondylolisthesis One of the primary roles of the spine is to protect the spinal cord. This means that the spine needs to be strong while maintaining the flexibility required for a movable trunk. While the spine is very sturdy, spinal injuries do occur. Health professionals often use terms to describe and classify injuries of the body, two of these terms that you may have heard are Spondylolysis and Spondylolisthesis. What are they? Spondylolysis...

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Shin Splints

Posted in Physiotherapy on Feb 22, 2018.

What are Shin Splints? Medically known as Medial Tibial Stress Syndrome, shin splints is a term used to refer to pain along the inside of the tibia or shin bone. The exact pathology that causes the pain of shin splints is unclear and imaging such as ultrasound produces similar results when compared to persons who don’t have shin splints. The pain of shin splints is usually felt over the area where two particular...

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Experienced Victoria Physiotherapist Seung Bai has joined our team!

Posted in News on Oct 19, 2017.

We are pleased to announce that Physiotherapist Seung Bai has joiined our Victoria Physcial Therapy team! His area of expertise lies in Orthopaedic Manual Therapy, Dry Needling & Acupuncture. Seung is practicing at our main Shelbourne Physiotherapy Clinic located at 100B-3200 Shelbourne Street. He accepts ICBC Claims and WorksafeBC WCB Claims.Check out his bio here. Welcome Seung! Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations...

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Holiday Travel Tips by Physiotherapist Rosie Chamberlin

Posted in Physiotherapy on Oct 20, 2016.

Holiday travel tips Don't let flying, or driving, give you a kink in the neck.   Flights are often crowded, cramped and uncomfortable at the best of times, but even more-so at this time of year. So here’s a few ideas to help ease back and neck pain while getting to your travel destination. Things you could bring (you might want to double check with your airline): Lumbar support roll: to...

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